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Roasted Tomato and Basil Soup


INGREDIENTS: 4 Chopped Onions 6 Chopped Celery Stalks 6 Tablespoons Vegetable Stock Powder 2 Tablespoons Crushed Garlic 2 Tablespoons medium Curry Powder 10 Ripe Tomatoes cut in quarters 2 Sprigs of Fresh Basil 3KG Tin of whole peeled Tomatoes 2LT Water Sugar, Salt & Pepper to taste Olive Oil for frying METHOD: In a roasting pan; add the onion, celery, garlic, quartered tomatoes, fresh basil.… Read the rest

Butternut, Spinach & Feta Salad


INGREDIENTS: 1 Butternut, halved, pitted and cut into 2 cm thick strips 15 – 20 ml Olive oil Salt and pepper A squirt or two of good quality honey 1 small bag – 50 gr or so of fresh spinach leaves 1 cup of balsamic vinegar One or two wheels of good quality/ Danish feta cheese A handful of seed selection.… Read the rest

Reptile Tales From The Wild Coast


As Claude Monet once said; “The richness I achieve comes from Nature, the source of my inspiration.” After meeting a very interesting chap named Tyrone; I was intrigued by his passion and knowledge on snakes and reptiles and thought it would be an interesting tale to share…   Tyrone Ping has always been intrigued by snakes and reptiles from an early age, growing up in Kwa-Zulu Natal these were never in short supply, from the coastal forests to the Drakensberg mountains.… Read the rest
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