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Coco Banana Muffins


(This recipe makes 12 muffins) Ingredients 1 1/4 cups all-purpose flour 1 cup rolled oats 1/2 cup firmly packed brown sugar 1/3 cup unsweetened cocoa 1 tablespoon baking powder 1/4 teaspoon baking soda 1 cup mashed bananas 1/2 cup soy milk 5 1/3 tablespoon vegan margarine, melted 1 teaspoon vanilla  
Method Preheat the oven to 400°F Line 12 medium muffin cups with paper baking liners Combine the flour, oats, brown sugar, cocoa, baking powder and baking soda in a large bowl In a medium bowl, combine the mashed bananas, soy milk, margarine and vanilla Add the banana mixture to the dry ingredients and stir until just moistened Be careful not to mix too much Spoon the batter into the prepared muffin cups and bake for 20-25 minutes or until a toothpick inserted into the centre of the muffins comes out clean Cool on a wire rack… Read the rest

Marinated Mushrooms


Ingredients 2 Punnets Brown Mushrooms Thickly Sliced 1 Red Pepper Thinly Sliced 1 Green Pepper Thinly Sliced 1 Yellow Pepper Thinly Sliced 1 Onion Thinly Sliced Very Crispy Streaky Bacon Bits Vegetable Stock Chopped Spring Onion to garnish   Dressing: 1/3 cup of Good Olive Oil ¼ cup of Wellingtons Sweet Chilli Sauce 1 Tablespoon dry Red Wine Salt & Pepper to taste   Method: Sauté all the sliced peppers and onion in a little Olive Oil together Add a ladle of vegetable stock and reduce till almost dry Mix with the sliced fresh brown mushrooms Add in the Crispy Streaky Bacon Bits Combine all the dressing ingredients together Season to taste Pour over the salad and toss gently to ensure all covered Serve with a sprinkle of chopped Spring Onion… Read the rest
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